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Where your fitness goals come to life.Evolve Fitness Studios was designed with you in mind. Whether you're a hard-core fitness buff, a devout class attendee, or just starting your fitness journey, we have a space for you.
Our state-of-the-art facility features three separate fitness studios, each with a different focus and purpose, and built with special impact-absorbing flooring systems so there is less stress on your joints during your workouts. Additionally, our facility includes far infrared saunas (coming soon), a massage therapy treatment room, locker rooms, and private shower & changing rooms. And, because we are co-located with Staszak Physical Therapy & Wellness Center, there is also access to their team of physical therapists and massage therapists. |
Our Philosophy
Mary & Mike Staszak created Evolve Fitness Studios to provide Eugene a state-of-the-art exercise facility where individuals can learn how to exercise properly, exceed their fitness and performance goals, and do so with the least likelihood of injury.
The driver behind this effort comes from many years working in physical therapy and massage therapy and seeing patients recover from an injury with the help of therapy, only to return to the gym and get injured again because they had bad patterns and no one to help show them a better way.
Prior to opening Evolve Fitness Studios, Mary & Mike opened a personal training facility in 2015 to address this issue with their own set of patients. The facility allowed patients to “graduate” from therapy, work on strength building, and learn how to exercise properly, thereby avoiding reinjury.
Now, with the addition of Evolve Fitness Studios, we are able to reach a broader audience and we can help individuals develop good patterns of exercise. We offer small group classes and personal training with highly skilled trainers who focus on teaching proper movements and closely monitor each individual to ensure injury prevention.
We are excited about the future of Evolve Fitness Studios and the variety of classes we are able to provide. We offer everything from Pilates and yoga to high intensity interval training and boxing/kickboxing, and everything in between. We hope you’ll come check us out and see why Evolve Fitness Studios is your new exercise facility.
The driver behind this effort comes from many years working in physical therapy and massage therapy and seeing patients recover from an injury with the help of therapy, only to return to the gym and get injured again because they had bad patterns and no one to help show them a better way.
Prior to opening Evolve Fitness Studios, Mary & Mike opened a personal training facility in 2015 to address this issue with their own set of patients. The facility allowed patients to “graduate” from therapy, work on strength building, and learn how to exercise properly, thereby avoiding reinjury.
Now, with the addition of Evolve Fitness Studios, we are able to reach a broader audience and we can help individuals develop good patterns of exercise. We offer small group classes and personal training with highly skilled trainers who focus on teaching proper movements and closely monitor each individual to ensure injury prevention.
We are excited about the future of Evolve Fitness Studios and the variety of classes we are able to provide. We offer everything from Pilates and yoga to high intensity interval training and boxing/kickboxing, and everything in between. We hope you’ll come check us out and see why Evolve Fitness Studios is your new exercise facility.
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Looking for some structure? Our classes will strengthen you.If you're looking to strengthen your core muscles, so you can have pain-free motion throughout your body, the elevate studio is your perfect match. When your core muscles are strong, everything related to how your body moves is easier and your less prone to injury. In fact, strong core muscles even help enhance performance for sports and other activities. To get there, this studio focuses on small group classes in the areas of Pilates, Total Barre, CoreAlign, and Yoga.
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We hear you... Working out solo is totally your thing, most of the time.
If you like to workout independently, whether it be with free weights or some circuit training, our empower studio is perfect for you. This studio features a robust selection of free weights, cardiovascular equipment, and circuit training equipment so you can raise the bar on your workout. In addition, this studio is also where you'll find a private Pilates room featuring one-on-one and duet Pilates sessions.
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Take your fitness regimen to the next level... Game on!If you're looking to up your game and want a challenge, our excel studio is just for you. Here, we focus on high intensity interval training utilizing the most cutting-edge equipment available with emphasis on safety and injury prevention. In addition, our trainers, who by the way happen to be the best in the area, lead small group classes to teach mechanics and proper form. Our excel studio also features boxing/kickboxing classes. This type of exercise if safe and an incredible overall workout you're sure to love.
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